Ian Eldridge 31:20 row
6,523
Meters
31:20.3
Time
2:24.1
Pace
370
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 794 |
| Drag Factor | 140 |
November 29, 2025 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:20.3 | 6,523 | 2:24.1 | 117 | 708 | 370 | 25 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 24 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 25 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 25 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 25 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 27 |
| 31:20.2 | 295 | 2:15.9 | 139 | 807 | 18 | 25 |
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Workout Graph
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