Ian Eldridge 40:06 row
8,712
Meters
40:06.2
Time
2:18.0
Pace
511
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 1034 |
| Drag Factor | 143 |
January 29, 2026 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.2 | 8,712 | 2:18.0 | 133 | 764 | 511 | 24 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 26 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 26 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 26 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 26 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 26 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 26 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 26 |
| 40:06.1 | 20 | 2:32.5 | 99 | 590 | 1 | 10 |
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Workout Graph
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