Ian Eldridge 40:07 row
8,727
Meters
40:07.2
Time
2:17.9
Pace
513
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 1031 |
| Drag Factor | 144 |
January 31, 2026 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.2 | 8,727 | 2:17.9 | 133 | 767 | 513 | 23 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 25 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 25 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 25 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 26 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 26 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 26 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 26 |
| 40:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 27 |
| 40:07.1 | 24 | 2:27.9 | 108 | 507 | 1 | 8 |
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Workout Graph
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