Ian Eldridge 40:06 row
8,756
Meters
40:06.2
Time
2:17.4
Pace
517
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 1017 |
| Drag Factor | 143 |
February 03, 2026 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.2 | 8,756 | 2:17.4 | 135 | 773 | 517 | 23 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 23 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 24 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 25 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 25 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 26 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 26 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 27 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 27 |
| 40:06.1 | 20 | 2:32.5 | 99 | 1180 | 2 | 10 |
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Workout Graph
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