Ian Eldridge 40:07 row
8,809
Meters
40:07.0
Time
2:16.6
Pace
522
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 1037 |
| Drag Factor | 141 |
February 05, 2026 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.0 | 8,809 | 2:16.6 | 137 | 780 | 522 | 24 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 24 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 26 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 26 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 26 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 26 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 26 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 27 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 27 |
| 40:07.0 | 23 | 2:32.1 | 99 | 1028 | 2 | 9 |
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Workout Graph
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