Ian Eldridge 40:06 row
8,825
Meters
40:06.3
Time
2:16.3
Pace
524
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 1017 |
| Drag Factor | 142 |
February 07, 2026 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.3 | 8,825 | 2:16.3 | 138 | 783 | 524 | 23 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 23 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 25 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 25 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 25 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 26 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 26 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 26 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 27 |
| 40:06.3 | 20 | 2:37.5 | 90 | 571 | 1 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.