Ian Eldridge 40:05 row
8,781
Meters
40:05.7
Time
2:16.9
Pace
519
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 1013 |
| Drag Factor | 142 |
February 09, 2026 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.7 | 8,781 | 2:16.9 | 136 | 776 | 519 | 25 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 24 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 25 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 25 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 26 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 25 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 25 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 26 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 27 |
| 40:05.6 | 18 | 2:35.5 | 93 | 642 | 1 | 0 |
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Workout Graph
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