Ian Eldridge 40:06 row

8,852

Meters

40:06.2

Time

2:15.9

Pace

528

Calories

Average Watts139
Calories Per Hour789
Stroke Rate23
Stroke Count996
Drag Factor141

February 12, 2026 11:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:06.2 8,852 2:15.9 139 789 528 23
5:00.0 1,020 2:27.0 110 684 57 23
10:00.0 1,078 2:19.1 130 756 63 24
15:00.0 1,110 2:15.1 142 792 66 25
20:00.0 1,108 2:15.3 141 792 66 25
25:00.0 1,097 2:16.7 137 780 65 25
30:00.0 1,121 2:13.8 146 816 68 25
35:00.0 1,131 2:12.6 150 816 68 26
40:00.0 1,168 2:08.4 165 876 73 27
40:06.1 20 2:32.5 99 1180 2 10

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Workout Graph

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