Ian Eldridge 45:49 row
10,014
Meters
45:49.2
Time
2:17.2
Pace
590
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 1206 |
| Drag Factor | 143 |
February 16, 2026 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:49.2 | 10,014 | 2:17.2 | 135 | 772 | 590 | 26 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 25 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 26 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 26 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 27 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 27 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 27 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 26 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 27 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 27 |
| 45:49.1 | 194 | 2:06.5 | 173 | 953 | 13 | 24 |
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Workout Graph
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