Ian Eldridge 45:37 row
10,022
Meters
45:37.0
Time
2:16.5
Pace
594
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 1142 |
| Drag Factor | 146 |
March 09, 2026 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:37.0 | 10,022 | 2:16.5 | 137 | 781 | 594 | 24 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 24 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 24 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 25 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 25 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 25 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 25 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 25 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 26 |
| 45:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 27 |
| 45:37.0 | 147 | 2:05.8 | 176 | 875 | 9 | 23 |
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Workout Graph
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