Ian Eldridge 44:56 row
10,019
Meters
44:56.5
Time
2:14.5
Pace
601
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 1162 |
| Drag Factor | 145 |
March 26, 2026 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:56.5 | 10,019 | 2:14.5 | 144 | 802 | 601 | 25 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 24 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 25 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 26 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 26 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 26 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 26 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 26 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 27 |
| 44:56.5 | 1,157 | 2:08.1 | 166 | 874 | 72 | 27 |
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Workout Graph
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