Ian Eldridge 30:06 row

6,671

Meters

30:06.1

Time

2:15.3

Pace

398

Calories

Average Watts141
Calories Per Hour793
Stroke Rate24
Stroke Count736
Drag Factor134

May 06, 2026 14:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:06.1 6,671 2:15.3 141 793 398 24
5:00.0 1,057 2:21.9 122 732 61 23
10:00.0 1,114 2:14.6 143 792 66 24
15:00.0 1,114 2:14.6 143 804 67 25
20:00.0 1,115 2:14.5 144 804 67 25
25:00.0 1,122 2:13.6 146 816 68 25
30:00.0 1,130 2:12.7 150 816 68 25
30:06.1 19 2:40.5 85 590 1 10

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Workout Graph

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