Ian Eldridge 30:05 row
6,669
Meters
30:05.8
Time
2:15.3
Pace
398
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 136 |
May 10, 2026 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,669 | 2:15.3 | 141 | 793 | 398 | 25 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 23 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 25 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 25 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 25 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 26 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 26 |
| 30:05.8 | 18 | 2:41.1 | 84 | 620 | 1 | 0 |
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Workout Graph
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