Ian Eldridge 30:07 row
6,628
Meters
30:07.6
Time
2:16.3
Pace
394
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 133 |
May 13, 2026 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.6 | 6,628 | 2:16.3 | 138 | 784 | 394 | 24 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 22 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 24 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 25 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 24 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 25 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 25 |
| 30:07.6 | 25 | 2:32.0 | 100 | 947 | 2 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.