Ian Eldridge 30:07 row
6,712
Meters
30:07.2
Time
2:14.6
Pace
403
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 135 |
May 16, 2026 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,712 | 2:14.6 | 143 | 802 | 403 | 24 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 23 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 25 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 25 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 25 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 25 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 26 |
| 30:07.2 | 24 | 2:30.0 | 104 | 1000 | 2 | 8 |
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Workout Graph
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