Ian Eldridge 30:07 row
6,733
Meters
30:07.3
Time
2:14.2
Pace
405
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
| Drag Factor | 136 |
May 18, 2026 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,733 | 2:14.2 | 145 | 806 | 405 | 24 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 24 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 24 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 25 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 25 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 25 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 26 |
| 30:07.3 | 24 | 2:32.0 | 100 | 493 | 1 | 8 |
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Workout Graph
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