Ian Eldridge 30:06 row
6,649
Meters
30:06.5
Time
2:15.8
Pace
396
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 132 |
June 02, 2026 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,649 | 2:15.8 | 140 | 789 | 396 | 24 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 24 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 24 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 25 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 25 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 25 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 26 |
| 30:06.5 | 20 | 2:42.5 | 82 | 553 | 1 | 9 |
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Workout Graph
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