Ian Eldridge 30:07 row
6,652
Meters
30:07.9
Time
2:15.8
Pace
396
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 131 |
June 03, 2026 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.9 | 6,652 | 2:15.8 | 139 | 788 | 396 | 24 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 23 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 24 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 24 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 25 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 25 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 25 |
| 30:07.9 | 26 | 2:31.9 | 100 | 455 | 1 | 8 |
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Workout Graph
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