Ian Eldridge 30:07 row
6,721
Meters
30:07.6
Time
2:14.4
Pace
404
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 134 |
June 05, 2026 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.6 | 6,721 | 2:14.4 | 144 | 804 | 404 | 24 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 24 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 25 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 25 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 25 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 25 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 864 | 72 | 25 |
| 30:07.6 | 25 | 2:32.0 | 100 | 947 | 2 | 8 |
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Workout Graph
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