Ian Eldridge 30:07 row
6,787
Meters
30:07.0
Time
2:13.1
Pace
412
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 134 |
June 06, 2026 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,787 | 2:13.1 | 148 | 820 | 412 | 24 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 24 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 24 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 24 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 25 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 25 |
| 30:07.0 | 23 | 2:32.1 | 99 | 1028 | 2 | 9 |
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Workout Graph
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