Ian Eldridge 30:06 row
6,848
Meters
30:06.1
Time
2:11.8
Pace
419
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 133 |
June 08, 2026 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,848 | 2:11.8 | 153 | 835 | 419 | 24 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 24 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 24 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 25 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 25 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 25 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 25 |
| 30:06.1 | 17 | 2:59.4 | 61 | 590 | 1 | 10 |
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Workout Graph
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