Ian Eldridge 30:06 row
6,821
Meters
30:06.0
Time
2:12.3
Pace
416
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 135 |
June 09, 2026 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,821 | 2:12.3 | 151 | 829 | 416 | 24 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 24 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 24 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 24 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 25 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 25 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 25 |
| 30:06.0 | 20 | 2:30.0 | 104 | 600 | 1 | 10 |
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Workout Graph
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