Ian Eldridge 30:06 row
6,910
Meters
30:06.7
Time
2:10.7
Pace
426
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 135 |
June 12, 2026 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,910 | 2:10.7 | 157 | 848 | 426 | 24 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 24 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 24 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 25 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 24 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 25 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 888 | 74 | 25 |
| 30:06.7 | 22 | 2:32.2 | 99 | 537 | 1 | 9 |
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Workout Graph
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