Ian Eldridge 30:07 row
6,891
Meters
30:07.0
Time
2:11.1
Pace
425
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 132 |
June 18, 2026 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,891 | 2:11.1 | 155 | 846 | 425 | 21 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 19 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 20 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 22 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 23 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 840 | 70 | 22 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 900 | 75 | 23 |
| 30:07.0 | 24 | 2:25.8 | 113 | 514 | 1 | 9 |
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Workout Graph
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