Ian Eldridge 30:06 row
6,681
Meters
30:06.4
Time
2:15.1
Pace
401
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 149 |
August 06, 2026 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,681 | 2:15.1 | 142 | 799 | 401 | 21 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 21 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 21 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 22 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 22 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 22 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 852 | 71 | 22 |
| 30:06.4 | 20 | 2:40.0 | 85 | 562 | 1 | 9 |
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Workout Graph
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