Leif Erik Bjørkli 500m SkiErg
500
Meters
1:30.5
Time
1:30.5
Pace
45
Calories
| Average Watts | 472 |
|---|---|
| Calories Per Hour | 1790 |
| Stroke Rate | 57 |
| Stroke Count | 86 |
| Drag Factor | 129 |
November 28, 2025 17:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.5 | 500 | 1:30.5 | 472 | 1790 | 45 | 57 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1790 | 9 | 56 |
| 0:17.5 | 200 | 1:27.5 | 522 | 2057 | 10 | 58 |
| 0:17.8 | 300 | 1:29.0 | 496 | 1820 | 9 | 54 |
| 0:18.1 | 400 | 1:30.5 | 472 | 1790 | 9 | 60 |
| 0:19.0 | 500 | 1:35.0 | 408 | 1515 | 8 | 57 |
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Workout Graph
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