Trev Taylor v500m/2:00r...5 row
3,500
Meters
15:35.3
Time
2:13.6
Pace
209
Calories
122
Heart Rate
| Rest Distance | 418 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,918 |
| Overall Time | 25:35.3 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 119 |
February 02, 2026 10:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:35.3 | 3,500 | 2:13.6 | 147 | 804 | 20 | 122 | |
| 2:24.6 | 500 | 2:24.6 | 116 | 698 | 20 | 105 | |
| r: 2:00 | 265 | ||||||
| 4:24.1 | 1,000 | 2:12.0 | 152 | 823 | 21 | 123 | |
| r: 2:00 | 44 | ||||||
| 2:11.3 | 500 | 2:11.3 | 155 | 832 | 20 | 124 | |
| r: 2:00 | 44 | ||||||
| 4:31.0 | 1,000 | 2:15.5 | 141 | 784 | 19 | 124 | |
| r: 2:00 | 19 | ||||||
| 2:04.3 | 500 | 2:04.3 | 182 | 927 | 23 | 134 | |
| r: 2:00 | 46 | ||||||
| r418 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.