Trev Taylor 5x1000m/2:00r row
5,000
Meters
21:42.0
Time
2:10.2
Pace
310
Calories
133
Heart Rate
| Rest Distance | 157 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,157 |
| Overall Time | 31:42.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 451 |
| Drag Factor | 119 |
February 20, 2026 11:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.0 | 5,000 | 2:10.2 | 159 | 845 | 20 | 133 |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 892 | 22 | 132 |
| 4:12.9 | 1,000 | 2:06.4 | 173 | 895 | 20 | 138 |
| 4:22.0 | 1,000 | 2:11.0 | 156 | 835 | 20 | 135 |
| 4:14.5 | 1,000 | 2:07.2 | 170 | 884 | 21 | 140 |
| 4:39.2 | 1,000 | 2:19.6 | 129 | 742 | 21 | 122 |
| r157 |
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Workout Graph
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