Trev Taylor 4x2000m/5:00r row
8,000
Meters
35:13.0
Time
2:12.0
Pace
489
Calories
138
Heart Rate
| Rest Distance | 1,116 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,116 |
| Overall Time | 55:13.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 875 |
| Drag Factor | 120 |
April 26, 2026 11:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:13.0 | 8,000 | 2:12.0 | 152 | 822 | 24 | 138 |
| 8:50.8 | 2,000 | 2:12.7 | 150 | 815 | 25 | 132 |
| 8:45.0 | 2,000 | 2:11.2 | 155 | 832 | 25 | 139 |
| 8:49.3 | 2,000 | 2:12.3 | 151 | 819 | 24 | 137 |
| 8:47.9 | 2,000 | 2:11.9 | 152 | 824 | 26 | 146 |
| r1,116 |
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Workout Graph
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