Trev Taylor v2000m/1:00r...5 row
9,000
Meters
43:02.1
Time
2:23.4
Pace
519
Calories
114
Heart Rate
| Rest Distance | 213 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 9,213 |
| Overall Time | 56:02.1 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 882 |
| Drag Factor | 120 |
June 24, 2026 12:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:02.1 | 9,000 | 2:23.4 | 119 | 723 | 20 | 114 | |
| 9:51.1 | 2,000 | 2:27.7 | 108 | 682 | 19 | 105 | |
| r: 1:00 | 22 | ||||||
| 9:11.4 | 2,000 | 2:17.8 | 134 | 770 | 21 | 116 | |
| r: 3:00 | 78 | ||||||
| 9:04.2 | 2,000 | 2:16.0 | 139 | 787 | 22 | 121 | |
| r: 3:00 | 55 | ||||||
| 4:15.9 | 1,000 | 2:07.9 | 167 | 886 | 25 | 132 | |
| r: 3:00 | 38 | ||||||
| 10:39.6 | 2,000 | 2:39.9 | 86 | 602 | 18 | 97 | |
| r: 3:00 | 20 | ||||||
| r213 |
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Workout Graph
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