Trev Taylor v15:00/2:00r...3 row
10,143
Meters
45:00.0
Time
2:13.0
Pace
617
Calories
133
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,191 |
| Overall Time | 51:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 904 |
| Drag Factor | 122 |
August 13, 2026 11:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,143 | 2:13.0 | 148 | 822 | 20 | 133 | |
| 15:00.0 | 3,332 | 2:15.0 | 142 | 800 | 20 | 126 | |
| r: 2:00 | 12 | ||||||
| 15:00.0 | 3,358 | 2:14.0 | 145 | 812 | 20 | 130 | |
| r: 2:00 | 15 | ||||||
| 15:00.0 | 3,452 | 2:10.3 | 158 | 856 | 20 | 145 | |
| r: 2:00 | 21 | ||||||
| r48 |
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Workout Graph
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