Trev Taylor 3x100m/3:00r SkiErg
300
Meters
1:07.8
Time
1:53.0
Pace
20
Calories
| Rest Distance | 153 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 453 |
| Overall Time | 10:07.8 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 53 |
| Stroke Count | 61 |
| Drag Factor | 68 |
September 24, 2026 12:20:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.8 | 300 | 1:53.0 | 243 | 1061 | 53 | |
| 0:22.9 | 100 | 1:54.5 | 233 | 943 | 52 | |
| 0:22.1 | 100 | 1:50.5 | 259 | 1140 | 57 | |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 53 | |
| r153 |
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Workout Graph
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