Michael Brightwood 6x2:00/1:00r row
2,869
Meters
12:00.0
Time
2:05.4
Pace
181
Calories
| Rest Distance | 331 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,200 |
| Overall Time | 18:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 135 |
June 29, 2026 21:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,869 | 2:05.4 | 177 | 905 | 23 | |
| 2:00.0 | 468 | 2:08.2 | 166 | 870 | 23 | |
| 2:00.0 | 480 | 2:05.0 | 179 | 900 | 23 | |
| 2:00.0 | 479 | 2:05.2 | 178 | 900 | 24 | |
| 2:00.0 | 480 | 2:05.0 | 179 | 900 | 24 | |
| 2:00.0 | 484 | 2:03.9 | 184 | 960 | 25 | |
| 2:00.0 | 478 | 2:05.5 | 177 | 900 | 24 | |
| r331 |
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Workout Graph
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