Alexander Wüst 30:00 row
5,684
Meters
30:00.0
Time
2:38.3
Pace
305
Calories
132
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 110 |
November 25, 2025 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,684 | 2:38.3 | 88 | 610 | 305 | 24 | 132 |
| 6:00.0 | 1,161 | 2:35.0 | 94 | 640 | 64 | 24 | 124 |
| 12:00.0 | 1,168 | 2:34.1 | 96 | 630 | 63 | 25 | 137 |
| 18:00.0 | 1,126 | 2:39.8 | 86 | 600 | 60 | 24 | 135 |
| 24:00.0 | 1,117 | 2:41.1 | 84 | 590 | 59 | 23 | 135 |
| 30:00.0 | 1,112 | 2:41.8 | 83 | 590 | 59 | 24 | 133 |
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Workout Graph
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