Alexander Wüst 30:00 row
5,624
Meters
30:00.0
Time
2:40.0
Pace
299
Calories
132
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 111 |
November 29, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,624 | 2:40.0 | 85 | 598 | 299 | 24 | 132 |
| 6:00.0 | 1,165 | 2:34.5 | 95 | 630 | 63 | 26 | 131 |
| 12:00.0 | 1,113 | 2:41.7 | 83 | 580 | 58 | 24 | 127 |
| 18:00.0 | 1,124 | 2:40.1 | 85 | 600 | 60 | 25 | 135 |
| 24:00.0 | 1,113 | 2:41.7 | 83 | 590 | 59 | 24 | 138 |
| 30:00.0 | 1,110 | 2:42.1 | 82 | 590 | 59 | 25 | 133 |
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Workout Graph
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