Alexander Wüst 5500m row
5,500
Meters
27:48.4
Time
2:31.6
Pace
301
Calories
133
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 593 |
| Drag Factor | 111 |
December 12, 2025 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:48.4 | 5,500 | 2:31.6 | 100 | 649 | 301 | 21 | 133 |
| 5:27.6 | 1,100 | 2:28.9 | 106 | 670 | 61 | 21 | 132 |
| 5:34.1 | 2,200 | 2:31.8 | 100 | 646 | 60 | 21 | 132 |
| 5:34.2 | 3,300 | 2:31.9 | 100 | 646 | 60 | 22 | 134 |
| 5:35.2 | 4,400 | 2:32.3 | 99 | 644 | 60 | 22 | 137 |
| 5:37.2 | 5,500 | 2:33.2 | 97 | 640 | 60 | 22 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.