Alexander Wüst 7000m row
7,000
Meters
35:45.1
Time
2:33.2
Pace
382
Calories
143
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 644 |
| Drag Factor | 109 |
January 03, 2026 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:45.1 | 7,000 | 2:33.2 | 97 | 641 | 382 | 18 | 143 |
| 7:05.4 | 1,400 | 2:31.9 | 100 | 643 | 76 | 19 | 134 |
| 7:10.1 | 2,800 | 2:33.6 | 97 | 644 | 77 | 18 | 138 |
| 7:10.2 | 4,200 | 2:33.6 | 97 | 635 | 76 | 18 | 145 |
| 7:11.2 | 5,600 | 2:34.0 | 96 | 634 | 76 | 18 | 149 |
| 7:08.1 | 7,000 | 2:32.8 | 98 | 647 | 77 | 18 | 152 |
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Workout Graph
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