Alexander Wüst 8000m row
8,000
Meters
40:41.0
Time
2:32.5
Pace
437
Calories
140
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 812 |
| Drag Factor | 117 |
January 20, 2026 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:41.0 | 8,000 | 2:32.5 | 99 | 644 | 437 | 19 | 140 |
| 8:05.7 | 1,600 | 2:31.7 | 100 | 644 | 87 | 19 | 136 |
| 8:05.4 | 3,200 | 2:31.6 | 100 | 652 | 88 | 19 | 141 |
| 8:09.9 | 4,800 | 2:33.0 | 98 | 646 | 88 | 20 | 140 |
| 8:11.5 | 6,400 | 2:33.5 | 97 | 637 | 87 | 20 | 142 |
| 8:08.5 | 8,000 | 2:32.6 | 98 | 641 | 87 | 21 | 144 |
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Workout Graph
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