Alexander Wüst 45:00 row
7,988
Meters
45:00.0
Time
2:49.0
Pace
414
Calories
120
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 888 |
| Drag Factor | 113 |
July 28, 2026 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 7,988 | 2:49.0 | 73 | 552 | 414 | 19 | 120 |
| 9:00.0 | 1,639 | 2:44.7 | 78 | 573 | 86 | 19 | 121 |
| 18:00.0 | 1,582 | 2:50.6 | 70 | 540 | 81 | 19 | 119 |
| 27:00.0 | 1,583 | 2:50.5 | 71 | 546 | 82 | 19 | 121 |
| 36:00.0 | 1,586 | 2:50.2 | 71 | 546 | 82 | 20 | 122 |
| 45:00.0 | 1,599 | 2:48.8 | 73 | 553 | 83 | 21 | 121 |
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Workout Graph
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