Alexander Wüst 46:00 row
8,163
Meters
46:00.0
Time
2:49.0
Pace
424
Calories
112
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 912 |
| Drag Factor | 112 |
August 08, 2026 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:00.0 | 8,163 | 2:49.0 | 72 | 553 | 424 | 19 | 112 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 19 | 107 |
| 10:00.0 | 901 | 2:46.4 | 76 | 564 | 47 | 19 | 116 |
| 15:00.0 | 901 | 2:46.4 | 76 | 564 | 47 | 20 | 116 |
| 20:00.0 | 897 | 2:47.2 | 75 | 564 | 47 | 20 | 116 |
| 25:00.0 | 897 | 2:47.2 | 75 | 564 | 47 | 20 | 114 |
| 30:00.0 | 880 | 2:50.4 | 71 | 552 | 46 | 20 | 110 |
| 35:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 21 | 116 |
| 40:00.0 | 874 | 2:51.6 | 69 | 552 | 46 | 20 | 111 |
| 45:00.0 | 871 | 2:52.2 | 69 | 540 | 45 | 20 | 108 |
| 46:00.0 | 161 | 3:06.3 | 54 | 480 | 8 | 19 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.