Peter Mcconnell v3:00/1:00r...1 SkiErg
241
Meters
3:00.0
Time
6:13.4
Pace
14
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 241 |
| Overall Time | 4:00.0 |
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 10 |
| Stroke Count | 31 |
| Drag Factor | 0 |
December 29, 2025 18:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 241 | 6:13.4 | 7 | 323 | 10 |
| 3:00.0 | 241 | 6:13.4 | 7 | 323 | 10 |
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Workout Graph
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