Sign Up

Rallo Massimiliano v5:00/r...23 row

12,676

Meters

51:26.7

Time

2:01.7

Pace

844

Calories

155

Heart Rate

Rest Distance631
Rest Time12:00.0
Overall Distance13,307
Overall Time1:03:26.7
Average Watts194
Calories Per Hour984
Stroke Rate24
Stroke Count1242
Drag Factor139

November 26, 2025 21:12:18

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
51:26.7 12,676 2:01.7 194 984 24 155
5:00.0 1,031 2:25.4 114 708 16 120
5:00.0 1,145 2:11.0 156 852 20 125
1:53.4 500 1:53.4 240 1111 26 157
1:53.7 500 1:53.7 238 1108 26 161
1:54.4 500 1:54.4 234 1101 26 162
1:53.5 500 1:53.5 239 1110 26 166
1:53.7 500 1:53.7 238 1108 26 170
1:56.1 500 1:56.1 224 1054 26 167
1:55.4 500 1:55.4 228 1060 27 168
1:56.4 500 1:56.4 222 1051 26 169
r: 6:00 355
1:55.8 500 1:55.8 225 1056 26 156
1:55.3 500 1:55.3 228 1061 26 164
1:56.1 500 1:56.1 224 1054 26 168
1:57.4 500 1:57.4 216 1042 26 166
2:22.2 500 2:22.2 122 810 21 159
1:56.5 500 1:56.5 221 1050 26 168
1:55.9 500 1:55.9 225 1056 26 171
1:54.9 500 1:54.9 231 1065 27 171
r: 6:00 276
1:57.6 500 1:57.6 215 1010 26 154
1:57.5 500 1:57.5 216 1041 26 163
2:26.2 500 2:26.2 112 812 21 150
1:55.5 500 1:55.5 227 1059 27 164
1:59.3 500 1:59.3 206 995 26 165
r631

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.