James Davie v1:40/0:20r...8 BikeErg
5,636
Meters
13:20.0
Time
2:21.9
Pace
158
Calories
| Rest Distance | 285 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 5,921 |
| Overall Time | 16:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 74 |
| Revolution Count | 1046 |
| Power/kg | 1.31 |
| Drag Factor | 60 |
January 12, 2026 15:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:20.0 | 5,636 | 2:21.9 | 122 | 721 | 74 | |
| 1:40.0 | 753 | 2:12.8 | 149 | 814 | 70 | |
| r: 0:20 | 50 | |||||
| 1:40.0 | 675 | 2:28.1 | 108 | 670 | 70 | |
| r: 0:20 | 51 | |||||
| 1:40.0 | 702 | 2:22.4 | 121 | 716 | 76 | |
| r: 0:20 | 49 | |||||
| 1:40.0 | 727 | 2:17.5 | 134 | 762 | 79 | |
| r: 0:20 | 47 | |||||
| 1:40.0 | 755 | 2:12.4 | 151 | 818 | 81 | |
| r: 0:20 | 24 | |||||
| 1:40.0 | 760 | 2:11.5 | 154 | 828 | 82 | |
| r: 0:20 | 41 | |||||
| 1:40.0 | 641 | 2:36.0 | 92 | 617 | 76 | |
| 1:40.0 | 621 | 2:41.0 | 84 | 588 | 64 | |
| r: 0:20 | 23 | |||||
| r285 |
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