James Davie v1:00/1:00r...5 SkiErg
1,227
Meters
5:00.0
Time
2:02.2
Pace
77
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,307 |
| Overall Time | 10:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 35 |
| Stroke Count | 181 |
| Drag Factor | 147 |
January 28, 2026 16:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 35 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 35 | |
| r: 1:00 | 14 | |||||
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 36 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 36 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 36 | |
| r: 1:00 | 10 | |||||
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 35 | |
| r: 1:00 | 18 | |||||
| r80 |
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Workout Graph
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