Samuel Bland 4:33 row
1,023
Meters
4:33.2
Time
2:13.5
Pace
61
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 134 |
December 17, 2025 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.2 | 1,023 | 2:13.5 | 147 | 805 | 61 | 26 |
| 4:33.2 | 1,024 | 2:13.3 | 147 | 807 | 61 | 26 |
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Workout Graph
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