Samuel Bland 5:00 row
1,013
Meters
5:00.5
Time
2:28.3
Pace
76
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 33 |
| Stroke Count | 116 |
| Drag Factor | 130 |
December 22, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.5 | 1,013 | 2:28.3 | 107 | 669 | 76 | 33 |
| 1:45.3 | 500 | 1:45.3 | 300 | 1331 | 38 | 33 |
| 3:31.3 | 500 | 1:46.0 | 294 | 1311 | 38 | 33 |
| 3:36.1 | 13 | 3:04.6 | 56 | 491 | 0 | 0 |
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Workout Graph
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