Tihomir Pandza 15:09 row
2,477
Meters
15:09.3
Time
3:03.5
Pace
127
Calories
135
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 158 |
December 01, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:09.3 | 2,477 | 3:03.5 | 57 | 494 | 127 | 23 | 135 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 23 | 118 |
| 10:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 23 | 124 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 46 | 25 | 151 |
| 15:09.3 | 23 | 3:22.1 | 42 | 445 | 2 | 7 | 150 |
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Workout Graph
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