Tihomir Pandza 15:09 row
2,521
Meters
15:09.3
Time
3:00.3
Pace
128
Calories
136
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Stroke Count | 345 |
| Drag Factor | 156 |
December 10, 2025 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:09.3 | 2,521 | 3:00.3 | 60 | 505 | 128 | 22 | 136 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 23 | 120 |
| 10:00.0 | 836 | 2:59.4 | 61 | 508 | 43 | 23 | 131 |
| 15:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 23 | 148 |
| 15:09.3 | 20 | 3:52.5 | 28 | 395 | 1 | 7 | 148 |
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Workout Graph
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