Tihomir Pandza 16:53 row
3,090
Meters
16:53.7
Time
2:44.0
Pace
164
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Stroke Count | 416 |
| Drag Factor | 157 |
December 13, 2025 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:53.7 | 3,090 | 2:44.0 | 79 | 572 | 164 | 24 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 25 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 47 | 24 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 49 | 24 |
| 16:53.7 | 395 | 2:23.9 | 117 | 704 | 24 | 25 |
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Workout Graph
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