Tihomir Pandza 22:08 row
4,058
Meters
22:08.3
Time
2:43.6
Pace
213
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 26 |
| Stroke Count | 580 |
| Drag Factor | 158 |
December 18, 2025 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:08.3 | 4,058 | 2:43.6 | 80 | 574 | 213 | 26 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 27 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 49 | 26 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 50 | 26 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 49 | 26 |
| 22:08.3 | 397 | 2:41.5 | 83 | 585 | 21 | 25 |
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Workout Graph
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